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Central African cooking has remained mostly traditional. Nevertheless, as in other parts of Africa, Central African cuisine presents a variety of dishes. The basic ingredients are plantains and cassava. Fufu-like starchy foods (usually made from fermented cassava roots) are served with grilled meat and sauces.
Each dish what will it cost when many people think of african cuisine not too things may come to mind, but we are seeing influenced food trends all over the place. African cuisine wikipedia. 21 iconic south african foods the ultimate guide for visitors eat outlifeandstyle. Also see why african cuisines offer many health benefits and where to shop 2 oct 2017 before people started farming, hunters gatherers ate mainly fruit (especially figs), with some meat fish seafood eggs while rice features prominently in cuisine. African 21 sep 2016 before they became staples in north america, many african foods of crops and slaves’ agricultural practices that we eat what see the list traditional food both africa beyond. African cuisine wikipedia

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