These Salmon Scotch Eggs have been taking the internet by storm over the last few weeks.

With just 371 Calories per egg and tasting THAT good – It’s not surprising at all.

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Hi everyone, thank you so much for subscribing to our channel! We share how to be HAPPY, HEALTHY and FIT through sharing fun & helpful videos. is a small family owned business with big ambitions that supplies lean meats, fish

From Protein Pizzas to meticulously sourced lean meats and even 100% clean Prutella Chocolate Hazelnut Spread, Muscle Food is an innovative, specialist grocery retailer which makes it easier for our customers to attain their fitness ambitions and save money.
Since launching in 2012, has grown to become one of the most trusted online Sports Nutrition suppliers in the UK with a consistent 5 star rating on Trustpilot and an ever growing number of celeb and professional athlete customers.

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The Muscle Food Team