25 Delicious & Healthy Avocado Recipes That Kids Will Love

We all know the power of the mighty avocado. Packed with heart healthy monounsaturated fats and fibre, they even contain more potassium than bananas!

As adults we know that avocados can form a very healthy part of our diets but unfortunately kids don’t always feel the same. Children often struggle with the texture of avocado, “soft and slimy” is how my daughter describes it!

So if your family are not avocado fans but you’d like to include them more in their diet, here are 25 delicious and nutritious recipes to try, some sweet and some savoury all of which contain avocado.


Banana, Avocado & Apple Baby Muffins

Delicious oat muffins with no added sugar or honey; sweetened naturally with banana, avocado and apple sauce! Great for baby led weaning and older kids too!

Avocado Brownies For Kids

This brownie recipe contains dark chocolate which (yes) does contain sugar but, when you divide the amount of sugar in the mix into 20 little squares, they are definitely way lower in sugar than shop bought brownies!

Creamy Avocado & Spinach Pasta

A quick and easy recipe perfect for picky eaters; Creamy Avocado & Spinach Pasta with a no-cook sauce!

Chocolate Avocado Pudding Lollies

A healthy and vegan frozen treat that can be served…


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About My Fussy Eater

Ciara is the founder of My Fussy Eater and mum to Aoife (aged 6) and Finn (aged 3). Claira started the blog in 2014 in an attempt to get her very fussy eating daughter, then aged 3, to eat a better and more varied diet and to put some fun back into meal times.

Since then Claira has shared over 400 recipes on her site and My Fussy Eater has fast become one of the leading family food blogs in the UK and Ireland.

Claira’s work is now not just limited to this blog. Claira regularly contribute to other leading websites and magazines, as well as appearing on tv and radio to discuss fussy eating, including; BBC Radio 4 Women’s Hour and BBC 2 Victoria Derbyshire Show.

Claira is currently working on her first cookbook which will be published by Kings Road Publishing in April 2018.

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