Food Articles

Clean peanut butter granola – Hedi Hearts Clean Eating Recipes

When it comes to peanut butter granola there is never enough. I don’t know how is it possible , but each time I make a batch it literally disappears within hours. Each family member has a big bowl for breakfast either with hot or cold milk , they sprinkle it on their yogurt during afternoon snack times, I use it as a quick snack straight out of hand when I am out and about or create this delicious peanut butter…

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Breakfast peanut slices with crumble, sliced almonds and strawberry chia jam

I can’t believe we’re over halfway through September. It was definitely August last time I checked! Time goes by so fast! So once again I asked you on my Clean Eating Facebook page which recipe would you like me to put up and the yummy breakfast peanut slices with crumble, sliced almonds and strawberry chia jam have won. No wonder, they are truly scrumptious and loaded with good ingredients perfect for  breakfast , on the go or as a snack. Before…

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Vegan Mayo – We put them to the test

Vegan mayonnaise is not something you’d imagine possible, considering one of the most important ingredients in creating this silky accompaniment to chips are eggs. As the supermarkets have become more vegan-friendly, it seems many producers have decided to attempt to recreate this classic condiment for those who avoid eggs and/or have an allergy. We decided to road test some of those we’ve encountered to help you choose the best ones out there. This list is not exhaustive. Sacla Vegan Mayo,…

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Raw nutty and seedy bars

With summer almost gone my taste buds require something more filling, something with a crunch to it  and more substantial…do you know what I mean? I am a serious snacker  and definitively not “3 meals a day” girl. I think snacks are important in our diets because if we are stuck on the idea of three meals a day only, we are more likely to overindulge as we are not “ allowed” to eat again until the next window which…

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Meal Plan // Week 8

Happy Sunday! It’s a long weekend so let’s live it up, shall we? A weeks worth of delicious meals coming your way in 3, 2, 1… Sunday – Turkey Tortilla Soup Tonight! Everything you could want for dinner piled high in 1 bowl! Sub the turkey for chicken if that’s more your thing – and that’s exactly what I’ll be doing because I just bought a store bought rotisserie chicken from Whole Foods yesterday and it has this written all…

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Coconut Chocolate Chip Cookies Recipe

Coconut Chocolate Chip Cookies are as good as the originals but with healthier choices and a little bit of shredded coconut to boot. Have you ever heard of anyone who doesn’t like chocolate chip cookies?  Me either! There could probably be a whole book written on all the different recipes but I get to go one step further. I get to make them vegan and that is actually a very fun realm to explore.  Coconut Chocolate Chip Cookies ended up…

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Fabulous Oat Recipes from White’s – Farmer’s Wife and Mummy

We love oats and eat them every day either as porridge or pancakes. They are one of the healthiest grains ever and the superfood can help lower cholesterol and boost libido by helping re-blance testosterone and oestrogen in the body. White’s Oats have very kindly allowed me to share these oata-licious recipes with you. SEMI-FREDDO LIME, COCONUT AND AVOCADO CHEESECAKES Cool creamy avocado works so well with the rich chocolatey date base Preparation time: 20 minutesCooking time: 1-2 minutesMakes 4 Ingredients75g (3oz) White’s…

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5 Quick and Healthy Overnight Oat Recipes {Video}

If you’re looking for a grab and go breakfast that is delicious and packed with nutrition, then you can’t go wrong with overnight oats! Sign up for Fit Foodie Finds’ email list and get a free ebook with 5 exclusive Healthy Overnight Oats Recipes plus 10 more of our most popular overnight oats recipes from the blog. It is no secret that overnight oatmeal is a Fit Foodie Finds favorite! Team Fit Foodie lives off of our Peanut Butter Banana…

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Let It Be Sunday, 159!

New Orleans is a city, yes – but it’s also a spirit, a feeling, and a force.  This past week the entire city had their hands in the air and their feet dancing across the ground in thanks and celebration for our very being, for our wildness, for the brokenness, for the wholeness, for the rain that fell, and the sun that surprised us all come Tuesday.  It was a really special Mardi Gras, as it always is. Continue reading…

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