what i ate in a day

FULL WEEK VEGAN MEAL PREP (For Work or School) ♥ Cheap Lazy Vegan

60 RECIPES E-BOOK NOW AVAILABLE – Hi guys, welcome to another (finally) vegan meal prep video! This time, I did an extensive 5 day meal prep with ALL the meals/snacks prepared in advance. I admit it was a lot of work, but it definitely paid off throughout the week when I didn’t have to worry about cooking. This is a great thing to do if you are a student or work full-time and you don’t have much time throughout the…

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WHAT I ATE AS AN AFRICAN VEGAN (E-BOOK RECIPES)

OPEN FOR RECIPE INFO Recipes for some of the foods featured in this video can be found in my FREE E-book: ————————————————————————————— DON’T forget to give this video a LIKE, SUBSCRIBE, COMMENT and SHARE!! Connect with me INSTAGRAM: FACEBOOK: WEBSITE: www.thecanadianafrican.com ♫Music By♫ ●DJ Quads – Exiding ●Song: ————————————————————————————— WHY Vegan For the animals: Earthlings on Youtube For health: Forks over Knives (Netflix), What the Health (Netflix) For the planet: Cowspiracy (Netflix) source

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MY GO-TO EASY VEGAN MEALS // WHAT I ATE VEGAN IN A DAY #87 | Mary’s Test Kitchen

Welcome to the first What I Ate Wednesday of 2018! I’m super lazy with food during the week so my vegan meals have to be low-effort but tasty and nutritious. In this video, I’ll share my go-to smoothie, how I use leftovers for lunch, and a sheet pan dinner that takes about two minutes of prep and 30 minutes in the oven. ** LINKS MENTIONED ** The Edgy Veg Cookbook Review: Vegan Caramel Doughnuts: *********************************************** Connect with me! Instagram: Twitter:…

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WHAT I ATE IN A DAY VEGAN #63 // IT’S TOO FRIGGEN HOT | Mary’s Test Kitchen

Its Wednesday! Time for another What I Ate vegan video and this time, I’m sharing a bunch of photos you guys have sent me over instagram. Vegan eating doesn’t have to be difficult, complicated, or expensive. These What I Ate Wednesday videos are all about showing you how easy and delicious everyday plant-based meals and snacks can be. LINKS MENTIONED ROASTED GARLIC 2 WAYS: CARROT LOX: BAKED YEAST DONUTS: (GREEN ONION) SCALLION PANCAKES: SCALLION SEITAN SAUSAGES (VEGAN HOT DOGS): ***********************************************…

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WHAT I ATE VEGAN #72 | Mary’s Test Kitchen

Vegan eating doesn’t have to be difficult, complicated, or expensive. These What I Ate Wednesday videos are all about showing you how easy and delicious everyday plant-based meals and snacks can be. **LINKS MENTIONED* HOLIDAY RECIPE PLAYLIST: APPLE ‘HONEY’: VEGAN CHICK’N SHWARMA: ALMOND GRUYERE: *********************************************** Connect with me! ADD ME ON SNAPCHAT: Instagram: Twitter: Facebook: My blog: Support me on Patreon: source

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SEPTEMBER FAVORITES + WHAT I ATE VEGAN IN A DAY #83 | Mary’s Test Kitchen

AUDIBLE FREE TRIAL + 2 FREE BOOKS: Hi friends! This What I Ate Wednesday’s a little different as I’m sharing my favourite vegan things from September! There’s the favourite vegan thing I ate, my favourite vegan product, my favourite book, favourite vegan activity, and favourite YouTube video this month. Please let me know what you thought of this video in the comments both positive and constructive. Be nice, please! LOL –LINKS– VEGAN BBQ PORK BUNS : MAVUNO HARVEST ORGANIC DRIED…

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WHAT I ATE IN A DAY VEGAN #77// Feels Like Fall | Mary’s Test Kitchen

[open me for recipe links and more!] Hello, friends! Welcome back to What I Ate Wednesday, the (trying to be) weekly show where I share all my vegan eats! In this episode, I show you how I get my tofu super dry and ready to absorb marinades for flavourful, meaty textured protein. Also, I share a new beany breakfast and a new vegan recipe for a hearty miso soup. –RECIPES– BEAN VINDALOO: GOCHUGARU TOFU SUBS : GOCHUGARU TOFU SUBS [full…

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